Menopause isn’t just about hot flashes.
For many people, menopause can affect nearly every part of life—from sleep and mood to sexual health, bladder function, energy levels, metabolism, bone health, and cardiovascular health. Yet too many people are told that their symptoms are simply “part of getting older.”
At Harmony Roots Wellness, we believe you deserve better.
Our goal is to help you understand what is happening in your body, identify treatable causes of your symptoms, and create an individualized care plan that fits your health history, goals, and comfort level. Whether you’re in early perimenopause, approaching menopause, or have been postmenopausal for years, we’re here to help you feel like yourself again.
Menopause officially occurs after you’ve gone 12 consecutive months without a menstrual period, but the transition usually begins years earlier during perimenopause.
Hormones fluctuate long before periods stop, which is why many people begin noticing symptoms in their late 30s or 40s.
Common symptoms include:
No two people experience menopause the same way, which is why personalized care matters.
Many symptoms of menopause are highly treatable.
At Harmony Roots Wellness, we take time to understand your full health picture—not just your hormone levels.
Your visit may include:
Our recommendations are based on current evidence and tailored to your personal goals.
Hormone therapy remains one of the most effective treatments for many menopause symptoms.
Depending on your health history, this may include:
→ Learn more about Hormone Replacement Therapy
Hormones are not the right choice for everyone.
We also offer evidence-based non-hormonal options for managing:
We’ll help you understand every option available so you can make informed decisions.
As estrogen levels decline, the tissues of the vagina, vulva, and bladder naturally change.
This may lead to:
These symptoms are common—but they are not something you simply have to accept.
Our vaginal health services include evaluation and treatment for:
→ Learn more about Vaginal Health Care
Bladder symptoms become increasingly common during and after menopause.
If you’re experiencing:
We offer conservative treatment options including:
→ Learn more about Incontinence & Pessary Care
Menopause can affect intimacy in many ways, including discomfort, dryness, reduced sensation, and decreased libido.
Depending on your goals, treatment options may include:
Our approach focuses on comfort, function, and helping you enjoy intimacy again.
→ Learn more about PRP Sexual Wellness Treatments
Hormonal changes also affect the skin.
Many patients notice:
For patients interested in cosmetic treatments, Harmony Roots Wellness offers:
These services are completely optional and designed to support confidence—not change who you are.
→ Learn more about PRP & Xeomin
Menopause is also an important time to stay current with preventive care.
We recommend appropriate screening based on your age, history, and risk factors.
These may include:
→ Learn more about Women’s Health Screenings
Many people are surprised to learn that sexually transmitted infections remain common after menopause.
If you have:
Routine testing can help protect your health.
We provide confidential, judgment-free STI testing and treatment for adults of all ages.
→ Learn more about STI Testing & Treatment
At Harmony Roots Wellness, menopause care is never one-size-fits-all.
We recognize that your symptoms are influenced by far more than hormones alone. Nutrition, sleep, stress, mental health, chronic medical conditions, medications, movement, and life experiences all play a role in how you feel.
Whether you’re seeking relief from hot flashes, looking for guidance about hormone therapy, managing bladder symptoms, addressing changes in sexual health, or simply trying to understand what’s happening to your body, we’re here to listen and work with you to create a plan that feels right for you.
Our practice is committed to inclusive, trauma-informed, and affirming care. We welcome women, transgender men, nonbinary individuals, and anyone experiencing menopause or hormone-related changes.
Most people reach menopause between ages 45 and 55, though perimenopause often begins several years earlier.
Not always. Menopause is typically diagnosed based on your symptoms and menstrual history rather than hormone testing alone. Lab work may be helpful in certain situations, such as early menopause, unclear symptoms, or when evaluating other possible causes.
For many healthy individuals who begin treatment within 10 years of menopause or before age 60, hormone therapy can be a safe and effective option. We review your medical history, personal risk factors, and treatment goals together before making recommendations.
Yes. Hormonal changes can affect mood, sleep, and emotional well-being. We take these symptoms seriously and discuss both hormonal and non-hormonal approaches to care.
We work with many insurance plans, including Colorado Medicaid for covered services. Our team can help you understand your benefits and discuss affordable options if you have questions about coverage.
You deserve care that goes beyond telling you to “wait it out.”
Whether you’re experiencing hot flashes, fatigue, sleep disruption, vaginal discomfort, bladder changes, mood shifts, or simply don’t feel like yourself anymore, we’re here to help.
Schedule a menopause consultation with Harmony Roots Wellness to receive personalized, evidence-based care that meets you where you are. Together, we’ll create a plan to help you feel healthier, more comfortable, and more confident through every stage of menopause.
